Nature in Mind

: a mixed methods exploratory analysis of the relationship between nature, community and mental wellbeing following Shinrin-Yoku

Abstract

Bateson (1972) described ‘Mind’ as comprised of the individual, society and ecosystem. Research has highlighted the relationship between nature and wellbeing, and with community and wellbeing, however little research has explored the relationship of all three. This research explores these factors in the context of nature-based intervention, Shinrin-Yoku across four locations in southern England. The research was conducted as a single-arm feasibility study. Data were analysed using a mixed methods approach, using pre- and post-session measures for each session, and then further thematic analysis conducted with volunteers from the first phase of data collection, which used thematic analysis to explore how participants conceptualised nature, community and wellbeing. Findings highlight Shinrin-Yoku sessions improved nature connection, community connection and psychological wellbeing. These findings are discussed regarding how these factors may interrelate in the context of data from the quantitative and thematic analyses. The discussion summarises limitations and outlines future directions. Implications for future research are considered, as well as the application of this approach to non-clinical samples.

Date of Award	15 Oct 2024
Original language	English
Awarding Institution	University of Plymouth