Effects of intensity on emotion regulation strategy preferences are emotion-specific

Adaptive emotion regulation is characterized by the ability to flexibly select and switch between different strategies, depending on individual and contextual factors. Previous studies have shown that people prefer disengagement strategies to regulate more intense emotions, while they prefer engagement strategies to regulate less intense emotions. In this study, we investigated whether – in addition to the intensity of emotions – the discrete emotion type (disgust versus fear) also affects emotion regulation strategy preferences. A total of 401 students from three different universities completed an emotion regulation choice task in which they could choose between distraction and reappraisal to regulate their emotions in response to viewing high versus low intensity disgust- and fear-evoking pictures. We found that strategy choices did indeed depend on the nature of specific emotions, with distraction being preferred for regulating disgust, and reappraisal being preferred for regulating fear. Crucially, the nature of the emotion also qualified the previously reported effect of emotion intensity on strategy choice: Only for disgust- but not for fear-evoking pictures did participants show an increased preference for distraction over reappraisal with increased emotion intensity. Our results thus show that the effects of emotional intensity on emotion regulation strategy choice are emotion-specific and indicate that factors affecting emotion regulation strategy choice interact with each other.